Teaching Adjustments

We could all use more training to be the best teacher we can be. Which of these areas of study do you feel like would make you feel like a safer, more effective, and more confident yoga teacher?

I want to learn more about muscle and joint anatomy and how they are affected by yoga.

I want to better understand how yoga affects the physiology of the nervous system.

I want to read and discuss yoga philosophy and better understand the history of modern yoga practice.

I need practice creating and implementing lesson plans.

I need guidance on how to safely and confidently give adjustments.

I need more practice teaching with supervision and feedback.

Registered Yoga School - RYS 200Registered Yoga School - RYS 500


Nourish Awards
  • Best Yoga Instructor in Santa Cruz
  • Best Yoga Studio in Santa Cruz
  • Best Yoga Teacher Training in Santa Cruz
  Check Out Our Blog

Nourish Awards
Santa Cruz Sentinel Readers Choice
  • BEST YOGA STUDIO
  • BEST YOGA INSTRUCTOR
  • BEST NUTRITIONIST
  • BEST YOGA TEACHER TRAINING
  • BEST MASSAGE THERAPIST

Add Your Review

"Before going to NOURISH, my wife had to tie my shoes. I didn't know whether to breathe in or breathe out....Now I'm not only tying my own shoes, but putting on my socks as well."

~Kim B.

"I am writing this testimony in gratitude to Victor Dubin and to Nourish as a whole. I have been taking classes with Victor for several years now and must say Thank You for providing the building blocks for a conscious, joyful and progressive yoga practice. After a yoga class at Nourish, I feel clearer, calmer, happier and relaxed. I give thanks for the blessed guidance that Victor provides his students, helping people realize themselves and their abilities. Namaste"

~Cat Simonidis


Facebook Twitter Wordpress Blog LinkedIn Yelp


130 Walnut Avenue | Santa Cruz, CA 95060 | info@nourishsantacruz.com | (831) 359-5335