Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:45-8:30am
Wake Up & Warm Up
Emily C.
7:45-8:30am
Gentle Wake Up
Roxanne G.
7:45-8:30am
Wake Up & Warm Up
Emily C.
7:45-8:30am
Gentle Wake Up
Roxanne G.
7:45-8:30am
Wake Up & Warm Up
Emily C.
   
8:45-10:00am
Slow Flow
Honora B.
8:45-10:00am
Stretch Out & Chill Out
Roxanne G.
8:45-10:00am
Slow Flow
Honora B.
8:45-10:00am
Stretch Out & Chill Out
Roxanne G.
8:45-10:00am
Slow Flow
Ashley R.
10:00-11:30am
Challenging Flow, Stretch, and Inversion
Victor D.
12:30-1:15pm
Gentle Beginning
Roxanne G.
12:30-1:15pm
Balanced Stretch & Flow
Victor D.
12:30-1:15pm
Gentle Beginning
Victor D.
12:30-1:15pm
Balanced Stretch & Flow
Victor D.
12:30-1:15pm
Gentle Beginning
Ashley R.
Noon-1:15pm
Gentle Beginning
Victor D.
Noon-1:15pm
Gentle Beginning
Kat B.
5:45-7:00pm
Gentle Beginning
Kat B.
5:30-7:15pm
Challenging Stretch, Flow & Inversion
Victor D.
5:45-7:00pm
Gentle Beginning
Victor D.
5:30-7:00pm
Challenging Stretch, Flow & Inversion
Victor D.
1:45-3:00 pm
Slow Flow
Ashley R.
7:30-8:45pm
Balanced Stretch & Flow
Victor D.
7:30-8:45pm
Balanced Stretch & Flow
Victor D.
 
     
Nourish Awards
  • Best Yoga Instructor in Santa Cruz
  • Best Yoga Studio in Santa Cruz
  • Best Yoga Teacher Training in Santa Cruz
  Check Out Our Blog

Nourish Awards
Santa Cruz Sentinel Readers Choice
  • BEST YOGA STUDIO
  • BEST YOGA INSTRUCTOR
  • BEST NUTRITIONIST
  • BEST YOGA TEACHER TRAINING
  • BEST MASSAGE THERAPIST

Add Your Review

"I had the pleasure of attending my first yoga class at NOURISH alongside Zoe. Not only was she such a pleasant instructor, she was also so incredibly helpful in teaching me correct form and making me feel extremely comfortable throughout her entire class. I felt so good after leaving her class and can't wait to continue my yoga sessions at NOURISH. Thank you so much!"

~Deanna Belle

"I consider enrolling in your yoga teacher training not just a decision to become a yoga teacher, but a decision to follow a dream and to create a better life for myself. When the student is ready the teacher will be there and that couldn't be more true. I had already been inspired by your yoga teaching and your willingness to take chances and follow your dreams (opening the Om Room and then later NOURISH). When I began your yoga teacher training program I was inspired not to just teach yoga according to textbooks, but to teach from the heart. If I am a good yoga teacher, it is because you have inspired me to be the best yoga teacher I can be and to teach from my heart. You continue to inspire me, thank you Victor."

~Roxanne Gingery


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130 Walnut Avenue | Santa Cruz, CA 95060 | info@nourishsantacruz.com | (831) 359-5335