Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:45-8:30am
Wake Up & Warm Up
Emily C.
7:45-8:30am
Gentle Wake Up
Roxanne G.
7:45-8:30am
Wake Up & Warm Up
Emily C.
7:45-8:30am
Gentle Wake Up
Roxanne G.
7:45-8:30am
Wake Up & Warm Up
Emily C.
   
8:45-10:00am
Slow Flow
Emily C.
8:45-10:00am
Stretch Out & Chill Out
Roxanne G.
8:45-10:00am
Slow Flow
Emily C.
8:45-10:00am
Stretch Out & Chill Out
Roxanne G.
8:45-10:00am
Slow Flow
Ashley R.
10:00-11:30am
Challenging Flow, Stretch, and Inversion
Victor D.
12:30-1:15pm
Gentle Beginning
Roxanne G.
12:30-1:15pm
Balanced Stretch & Flow
Victor D.
12:30-1:15pm
Gentle Beginning
Victor D.
12:30-1:15pm
Balanced Stretch & Flow
Victor D.
12:30-1:15pm
Gentle Beginning
Ashley R.
Noon-1:15pm
Gentle Beginning
Victor D.
Noon-1:15pm
Gentle Beginning
Kat B.
5:45-7:00pm
Gentle Beginning
Kat B.
5:30-7:15pm
Challenging Stretch, Flow & Inversion
Victor D.
5:45-7:00pm
Gentle Beginning
Victor D.
5:30-7:00pm
Challenging Stretch, Flow & Inversion
Victor D.
1:45-3:00 pm
Slow Flow
Ashley R.
7:30-8:45pm
Balanced Stretch & Flow
Victor D.
 
     
Nourish Awards
  • Best Yoga Instructor in Santa Cruz
  • Best Yoga Studio in Santa Cruz
  • Best Yoga Teacher Training in Santa Cruz
  Check Out Our Blog

Nourish Awards
Santa Cruz Sentinel Readers Choice
  • BEST YOGA STUDIO
  • BEST YOGA INSTRUCTOR
  • BEST NUTRITIONIST
  • BEST YOGA TEACHER TRAINING
  • BEST MASSAGE THERAPIST

Add Your Review

"Victor's yoga teacher training program had a profound impact on my life. His challenging yet humorous teaching style fosters both rigorous study in the yogic tradition as well as self exploration. His expertise in anatomy, the art of adjustments and his comprehensive understanding of the asanas compliment yogic philosophy and time spent in self study. This experience fundamentally shifted my relationship to my practice, deepened my commitment and ultimately placed yoga at the center of my life."

~Nicole Lasher

"After a long day of work, I look foward to Victor's classes. In fact, I drive from all the way over the hill in Los Gatos just to practice yoga at NOURISH. Nourish is my sanctuary...thank you!"

~Lisa Kellert


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130 Walnut Avenue | Santa Cruz, CA 95060 | info@nourishsantacruz.com | (831) 359-5335