If you are looking to learn yoga from the beginning or simply want a simple, basic, accessible yoga practice, our expertly instructed beginner's classes are a great way to start. Our all levels classes give you the option of moving at your own pace and adding intensity as suits your needs. When you are ready to progress your yoga strength and flexibility, you'll love our challenging and rewarding intermediate classes. Although we do not like to restrict ourselves to a set type of yoga, our instructors are influenced by hatha, iyengar, ashtanga, vinyasa and anusara styles of yoga. Regardless of style, we are dedicated to providing a safe, professional and relaxing environment for our clients to practice yoga in Santa Cruz and we welcome the unique nature of each yoga student that enters the studio.
- Best Yoga Instructor in Santa Cruz
- Best Yoga Studio in Santa Cruz
- Best Yoga Teacher Training in Santa Cruz
This month we're donating to Life Lab, who cultivate children's love of learning, healthy food, and nature through garden-based education, because the choices we make are bigger than the impact that they have on us personally. #healtheworldandyou
- BEST YOGA STUDIO
- BEST YOGA INSTRUCTOR
- BEST NUTRITIONIST
- BEST YOGA TEACHER TRAINING
- BEST MASSAGE THERAPIST
"Almost 4 years ago I injured my lower back. As a result, I spent a lot of time and money at my chiropractor's office and getting periodic massages. A year ago, I joined NOURISH at the urging of both my masseuse and my chiropractor. This last Sunday, for the first time since my injury, I was able to garden ALL day without pain, fatigue or stiffness in my back. Am I absolutely thrilled that I finally started practicing yoga? Yes! I believe that practicing yoga has enabled me to heal beyond the point that massage or chiropractics were able to take me. I can feel my body getting stronger and I am grateful for that. I want to thank the staff at NOURISH for making a comfortable, welcoming and enjoyable atmosphere for me on my new path to well-being. And thanks to Victor for being such a fantastic instructor."
~Andie Hernandez"Before going to NOURISH, my wife had to tie my shoes. I didn't know whether to breathe in or breathe out....Now I'm not only tying my own shoes, but putting on my socks as well."
~Kim B.
