Massage Therapy

The dedicated, knowledgeable, and compassionate massage therapists at NOURISH meet the highest standards for massage therapy and are certified in a wide range of modalities. All of our massage practitioners can help assist you with specific physical issues or just provide a deeply relaxing and refreshing massage. Whether you are interested in simply taking time to reduce stress and tension, or are looking for a more therapeutic massage, the massage therapists at NOURISH can help you find the health and happiness you are looking for. BOOK with one of our expert practitioners today! (831) 359-5335 or

Book Yourself

Tomek Walas

Tomek has been practicing massage for 15 years and was recently named The Best Massage Therapist in Santa Cruz by both the Good Times and Santa Cruz Weekly. Tomek's trademark is his ability to find just the right pressure and spots to relieve tension and stress. People also love Tomek's sense of humor, his relaxed attitude, and his deep kindness.

Tomek's training includes medical school for biomechanics, Cypress Health Institute, Twin Lakes College, Upledger Institute, and various workshop trainings. If you are looking for Swedish, Deep Tissue, lymphatic drainage, cranial-sacral, prenatal, postoperative, myofacial / trigger point release, or sports massage, then try out a fabulous massage with Tomek!

Massage modalities: Deep Tissue, Myofascial Massage, Prenatal Massage, Swedish, Sports Massage, Post Surgical Massage, Craniosacral

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Best Massage Therapist -1st place (SC Weekly 2013)

Santa Cruz Weekly

Maya Lisboa

Maya relies on an integrative massage therapy approach, drawing upon Myo-fascial Release, Trigger Point Therapy, Cranio-Sacral, Polarity, Swedish, Ayurvedic & Lymphatic Massage to meet your massage therapy needs. While holding unconditional space for psychosomatic cues to inform the work she does, Maya provides a safe environment for deep relaxation to unfold. She received formal training at Twin Lakes College of the Healing Arts, Monterey Institute of Touch and Mount Madonna Institute and has over 20 years of experience as a massage therapist.

Schedule With Maya

Sarah Hampton

Sarah Hampton, CMT practices Polarity Therapy, Shiatsu, Aquatic Therapy and Traditional Swedish Massage to assist you with pain, stress management and emotional and trauma release. She has the ability to locate blocked or knotted tissues using a variety of techniques to release stress and tension, to balance the nervous system and promote relaxation. Sarah's skills in listening and observing along with her intuition help her excel in her assessments of your individual needs.

Massage modalities: Deep Tissue, Myofascial Massage, Prenatal Massage, Swedish, Sports Massage, Post Surgical Massage, Craniosacral

Schedule With Sarah

Substitute Massage Therapists
Andrew Porter


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"I came back to Santa Cruz from a month of hiking. The massages at Nourish are so good that my legs are functioning again!"

~Joe Collins

"Sometimes you go for a massage and it feels like a nice rub down, but my last massage with Jay made me feel like a whole new person."

~Sarah R.

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130 Walnut Avenue | Santa Cruz, CA 95060 | | (831) 359-5335