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Nourish Awards
Santa Cruz Sentinel Readers Choice
  • BEST YOGA STUDIO
  • BEST YOGA INSTRUCTOR
  • BEST NUTRITIONIST
  • BEST YOGA TEACHER TRAINING
  • BEST MASSAGE THERAPIST

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"If you wake up feeling poorish, Your spirits sink and sag, The wicked world seems all so boorish And life is a lousy drag… Here's one way to spark regain a flourish And bring back a bounce in your step: Get thee hence downtown to Nourish And those burdens you'll no longer shlep!"

~Allan Lönnberg

"Today's class was really a blessing for me. I felt a healing taking place in my body, mind and spirit. This week as we focus on the connections of in breath to out breath , from head to neck, etc. and the places where the breath connects and the places where the body connects, I felt a real healing taking place. I found a new peace in each breath, in each connection of the body, and recongnizing and acknowledging those connections was like applying a healing salve to every breath and every movement of the breath becoming body becoming breath. It added a whole new dimension to my experience of everything. I left the class with a blessing and in turn became a blessing to those around me. Thank you, Victor."

~Patricia Gorman


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130 Walnut Avenue | Santa Cruz, CA 95060 | info@nourishsantacruz.com | (831) 359-5335