NOURISH is a hub of community and connection in downtown Santa Cruz where you will find and enjoy yoga classes, nutrition consultations, massage therapy, yoga teacher training, and a boutique of wellness products.

A tranquil refuge for both Santa Cruz locals and visitors to the area, our center has:

  • A beautiful yoga studio where our professional yoga instructors teach beginning, all level, and intermediate classes at times that fit your life;
  • A clean, calm, quiet massage room where our certified massage therapists provide multiple modalities of massage therapy;
  • A private nutrition office where our registered dietitian conducts individualized nutrition consultations;
  • A classroom where yoga teacher training students learn the art and science of teaching yoga;
  • A tranquil wellness boutique where you’ll find supplements and other products to support your wellness needs.

Centrally located one block from Pacific Avenue in downtown Santa Cruz at the corner of Walnut and Cedar, NOURISH has on-site parking, and hundreds of free and low-cost parking options within a one block radius of our center. We are open every day:

Monday 7:30 am - 9:00 pm
Tuesday 7:30 am - 9:00 pm
Wednesday 7:30 am - 9:00 pm
Thursday 7:30 am - 9:00 pm
Friday 7:30 am - 7:00 pm
Saturday 9:30 am - 2:00 pm
Sunday 11:30 am - 4:00 pm

This month we're donating to Life Lab, who cultivate children's love of learning, healthy food, and nature through garden-based education, because the choices we make are bigger than the impact that they have on us personally. #healtheworldandyou

Life Lab

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Nourish Awards
Santa Cruz Sentinel Readers Choice

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"NOURISH is true healing for the mind, body, & soul! I love the yoga they practice here. Every instructor is nothing but amazing! Victor is friendly & funny, Roxanne is a true delight & a wonderful way to start off your morning! They truly help you learn the correct way & are completely committed to your well being."

~Jenny C.

"If you wake up feeling poorish, Your spirits sink and sag, The wicked world seems all so boorish And life is a lousy drag… Here's one way to spark regain a flourish And bring back a bounce in your step: Get thee hence downtown to Nourish And those burdens you'll no longer shlep!"

~Allan Lönnberg

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130 Walnut Avenue | Santa Cruz, CA 95060 | | (831) 359-5335